Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	245.7 Kcal (1029 kJ)
Calories from fat	61.28 Kcal
		% Daily Value*
Total Fat	6.81g	10%
Cholesterol	66.91mg	22%
Sodium	256.4mg	11%
Potassium	562.09mg	12%
Total Carbs	20.83g	7%
Sugars	15.93g	64%
Dietary Fiber	2.48g	10%
Protein	23.83g	48%
Vitamin C	1.2mg	2%
Iron	1.2mg	7%
Calcium	34.5mg	3%

Amount Per 100 g
Calories	106 Kcal (444 kJ)
Calories from fat	26.43 Kcal
		% Daily Value*
Total Fat	2.94g	10%
Cholesterol	28.86mg	22%
Sodium	110.61mg	11%
Potassium	242.49mg	12%
Total Carbs	8.99g	7%
Sugars	6.87g	64%
Dietary Fiber	1.07g	10%
Protein	10.28g	48%
Vitamin C	0.5mg	2%
Iron	0.5mg	7%
Calcium	14.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Hawaiian Sweet Potato Casserole

Light brown sugar, Ground cinnamon, Sweet potatoes and 7 more..
Crumble Topped Coffee Cake

Lightly packed brown sugar, Cinnamon and 9 more..
Hot Buttered Rum Sauce

Light brown sugar, Cinnamon, Heavy cream, Dark rum and 2 more..
Pumpkin Gingerbread Trifle

All-purpose flour, Baking soda, Ground ginger, Cinnamon and 21 more..
Sweet and Spicy Empanadas

Ground beef, Russet potato, peeled and diced and 22 more..
Cinnamon-Streusel Coffeecake

Granulated sugar, Salt (if you use un ed butter) and 16 more..
Papaya-Stuffed Chicken and Basmati Rice

Skinless, boneless chicken breast halves and 15 more..
Deep-Dish Apple Pie

Apples, Sugar, Brown sugar, Dark brown sugar, Cinnamon and 7 more..
Pumpkin Pie with Ginger Streusel

Chopped peeled fresh ginger, All purpose flour, Sugar and 21 more..
Cranberry Pear Tart With Gingerbread Crust

Cranberry juice cocktail, Sugar, Cinnamon sticks and 19 more..
Eat Your Heart Out, Cinnabon: Cinnamon Rolls

Active dry yeast, Skim milk, Bakers sugar and 16 more..
Apple Butter Pumpkin Pecan Streusel Pie

Canned pumpkin, Apple butter, Dark brown sugar , packed and 11 more..