Porcupine Ball Recipe

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Porcupine Ball
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Ingredients
13
Count
Nutrition
314
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Combine beef, rice, salt, pepper and 2/3 cup tomato puree. Mix well and shape into 8 balls. Preheat fry pan to 375*. Melt shortening and brown meatballs on all sides. Reduce heat to 225*. Add onion, tomato sauce, celery and green pepper. Dissolve salt, dry mustard, sugar and remaining tomato puree in hot water; pour over meatballs. Cover and cook for 45 minutes or until done, adding water if necessary. Serve hot from the pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.65 Kcal (1313 kJ)
Calories from fat 128.61 Kcal
% Daily Value*
Total Fat 14.29g 22%
Cholesterol 46.86mg 16%
Sodium 1124.73mg 47%
Potassium 635.72mg 14%
Total Carbs 29.62g 10%
Sugars 8.7g 35%
Dietary Fiber 2.88g 12%
Protein 17.27g 35%
Vitamin C 24.8mg 41%
Iron 2.6mg 14%
Calcium 43.8mg 4%
Amount Per 100 g
Calories 115.02 Kcal (482 kJ)
Calories from fat 47.16 Kcal
% Daily Value*
Total Fat 5.24g 22%
Cholesterol 17.19mg 16%
Sodium 412.47mg 47%
Potassium 233.13mg 14%
Total Carbs 10.86g 10%
Sugars 3.19g 35%
Dietary Fiber 1.06g 12%
Protein 6.33g 35%
Vitamin C 9.1mg 41%
Iron 0.9mg 14%
Calcium 16mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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