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Buck's Italian-Grilled Asparagus Recipe

Buck's Italian-Grilled Asparagus Recipe

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Ingredients:

Serving

Directions:

Melt butter in a large skillet with olive oil over medium heat; place asparagus spears in the skillet.
When asparagus starts to sizzle slightly, drizzle in the hot pepper sauce and add almonds, Italian seasoning, and onion to the skillet.
Move the asparagus around in the skillet with a spoon to expose almonds and onion to the butter and oil; cook until onion is translucent, about 5 minutes. Reduce heat to low, and season with salt and black pepper.
Sprinkle asparagus with Parmesan cheese and heat until cheese melts, about 5 more minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230.35 Kcal (964 kJ)
Calories from fat	175.42 Kcal
		% Daily Value*
Total Fat	19.49g	30%
Cholesterol	31.77mg	11%
Sodium	321.65mg	13%
Potassium	211.1mg	4%
Total Carbs	5.38g	2%
Sugars	2.06g	8%
Dietary Fiber	2.18g	9%
Protein	10.31g	21%
Vitamin C	4.8mg	8%
Vitamin A	0.1mg	2%
Iron	1.6mg	9%
Calcium	246.3mg	25%

Amount Per 100 g
Calories	223.31 Kcal (935 kJ)
Calories from fat	170.07 Kcal
		% Daily Value*
Total Fat	18.9g	30%
Cholesterol	30.79mg	11%
Sodium	311.83mg	13%
Potassium	204.65mg	4%
Total Carbs	5.22g	2%
Sugars	2g	8%
Dietary Fiber	2.11g	9%
Protein	10g	21%
Vitamin C	4.6mg	8%
Vitamin A	0.1mg	2%
Iron	1.5mg	9%
Calcium	238.8mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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