Directions:
- TO MAKE TAQUITOS:.
- Preheat oven to 350°. Season the shredded chicken with cumin, oregano, salt and pepper in a mixing bowl. Stir in the chilies and cilantro or parsley. Pour about 1 inch of oil into a skillet and heat over medium heat until warm, not hot. Dip the tortillas in the oil just to soften. Do not brown. Roll up a couple forkfuls of chicken mixture in each tortilla and place them in a baking dish. Bake for 12 minutes.
- TO MAKE DIPPING SAUCE:.
- Heat a saucepot over medium heat and add olive oil, red onion; cook for 5 minutes. Add garlic and cook for 2 more minutes. Season with the sugar, chili powder, cumin, cinnamon, salt and pepper, and stir in the fire-roasted tomatoes. Reduce the heat to low and simmer.
- TO MAKE BURRITOS:.
- Heat a large skillet over medium-high heat with 2 tablespoons of the olive oil. Add the pork, breaking up into little pieces, and cook for 2 minutes to brown. Then add the zucchini, garlic, chipotle in adobo, and salt. Cook for 7-8 minutes longer.
- Heat the last tablespoon of olive in a small nonstick skillet. Add the black beans and mash with a fork. Season the beans with salt and pepper, and fry until crisp at the edges, 3-4 minutes.
- Soften the flour tortillas in a microwave or hot oven very briefly; do not let cook. On each tortilla, place a little of the black bean mixture, cheese, pork and lettuce. Tuck in the sides, then wrap and roll the tortilla.
- Arrange taquitos and burritos on individual serving plates; pass the dipping sauce at the table or put into small condiment dishes for each person.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1894.68 Kcal (7933 kJ) | ||
| Calories from fat | 1200 Kcal | ||
| % Daily Value* | |||
| Total Fat | 133.33g | 205% | |
|---|---|---|---|
| Cholesterol | 240.27mg | 80% | |
| Sodium | 1142.65mg | 48% | |
| Potassium | 2311.49mg | 49% | |
| Total Carbs | 114.56g | 38% | |
| Sugars | 8.5g | 34% | |
| Dietary Fiber | 21.32g | 85% | |
| Protein | 62.81g | 126% | |
| Vitamin C | 12.3mg | 20% | |
| Iron | 11.1mg | 61% | |
| Calcium | 582.5mg | 58% | |
| Amount Per 100 g | |||
| Calories | 288.03 Kcal (1206 kJ) | ||
| Calories from fat | 182.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.27g | 205% | |
|---|---|---|---|
| Cholesterol | 36.52mg | 80% | |
| Sodium | 173.7mg | 48% | |
| Potassium | 351.39mg | 49% | |
| Total Carbs | 17.41g | 38% | |
| Sugars | 1.29g | 34% | |
| Dietary Fiber | 3.24g | 85% | |
| Protein | 9.55g | 126% | |
| Vitamin C | 1.9mg | 20% | |
| Iron | 1.7mg | 61% | |
| Calcium | 88.6mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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