Amount Per 1 Serving
Calories	228.74 Kcal (958 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2.27mg	1%
Sodium	51.97mg	2%
Potassium	1025.42mg	22%
Total Carbs	53.89g	18%
Sugars	33.67g	135%
Dietary Fiber	9.58g	38%
Protein	7.74g	15%
Vitamin C	211.1mg	352%
Calcium	197.9mg	20%

Amount Per 100 g
Calories	41.79 Kcal (175 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.41mg	1%
Sodium	9.49mg	2%
Potassium	187.33mg	22%
Total Carbs	9.84g	18%
Sugars	6.15g	135%
Dietary Fiber	1.75g	38%
Protein	1.41g	15%
Vitamin C	38.6mg	352%
Calcium	36.2mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.8

Points
6

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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