Poppy Seed French Rolls Recipe

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Poppy Seed French Rolls
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Ingredients:

Directions:

  1. Heat oven to 425°F.
  2. On ungreased cookie sheet, place frozen rolls. Brush tops with beaten egg white. Sprinkle each with poppy seed.
  3. Bake 5 to 7 minutes or until golden brown. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.91 Kcal (1381 kJ)
Calories from fat 126.21 Kcal
% Daily Value*
Total Fat 14.02g 22%
Sodium 522.59mg 22%
Potassium 15.96mg 0%
Total Carbs 39.5g 13%
Sugars 4.72g 19%
Dietary Fiber 2.38g 10%
Protein 7.91g 16%
Iron 2.3mg 13%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 341.93 Kcal (1432 kJ)
Calories from fat 130.81 Kcal
% Daily Value*
Total Fat 14.53g 22%
Sodium 541.63mg 22%
Potassium 16.55mg 0%
Total Carbs 40.94g 13%
Sugars 4.89g 19%
Dietary Fiber 2.47g 10%
Protein 8.2g 16%
Iron 2.4mg 13%
Calcium 5.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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