Poppy Seed Dressing Recipe

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Poppy Seed Dressing
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Ingredients:

  • 1/2 cup salad oil
  • 1/4 cup rice vinegar
  • 1 1/2 tbsp dijon mustard
  • 1 1/2 tbsp lemon juice
  • 1 1/2 tbsp honey
  • 2 tsp poppy seed
  • 1/4 tsp each salt and pepper

Directions:

  1. In a bowl or a blender, whisk or whirl oil, vinegar, mustard, lemon juice, honey, poppy seed, salt, and pepper.
  2. Nutritional analysis per tablespoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1102.96 Kcal (4618 kJ)
Calories from fat 1001.27 Kcal
% Daily Value*
Total Fat 111.25g 171%
Sodium 843.21mg 35%
Potassium 112.48mg 2%
Total Carbs 30.72g 10%
Sugars 26.91g 108%
Dietary Fiber 1.8g 7%
Protein 1.91g 4%
Vitamin C 9.7mg 16%
Iron 2.1mg 12%
Calcium 98.3mg 10%
Amount Per 100 g
Calories 439.18 Kcal (1839 kJ)
Calories from fat 398.69 Kcal
% Daily Value*
Total Fat 44.3g 171%
Sodium 335.75mg 35%
Potassium 44.79mg 2%
Total Carbs 12.23g 10%
Sugars 10.71g 108%
Dietary Fiber 0.71g 7%
Protein 0.76g 4%
Vitamin C 3.9mg 16%
Iron 0.8mg 12%
Calcium 39.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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