Poppy Seed Chicken Salad Recipe

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Poppy Seed Chicken Salad
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a bowl. Cover and chill until ready to serve. Serve with crackers or pita chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 922.61 Kcal (3863 kJ)
Calories from fat 663.59 Kcal
% Daily Value*
Total Fat 73.73g 113%
Cholesterol 95.92mg 32%
Sodium 788.02mg 33%
Potassium 955.67mg 20%
Total Carbs 43.71g 15%
Sugars 28.31g 113%
Dietary Fiber 6.26g 25%
Protein 28.96g 58%
Vitamin C 26.1mg 43%
Iron 4mg 22%
Calcium 93.8mg 9%
Amount Per 100 g
Calories 192.08 Kcal (804 kJ)
Calories from fat 138.16 Kcal
% Daily Value*
Total Fat 15.35g 113%
Cholesterol 19.97mg 32%
Sodium 164.06mg 33%
Potassium 198.97mg 20%
Total Carbs 9.1g 15%
Sugars 5.89g 113%
Dietary Fiber 1.3g 25%
Protein 6.03g 58%
Vitamin C 5.4mg 43%
Iron 0.8mg 22%
Calcium 19.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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