Poppy Seed Banana Muffins Recipe

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Poppy Seed Banana Muffins
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Ingredients
10
Count
Nutrition
308
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine the flour, sugar, baking powder, salt and baking soda. In another bowl, combine the egg, milk and oil. Stir into dry ingredients just until moistened. Fold in bananas and poppy seeds.
  2. Fill paper-lined muffin cups three-fourths full. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.3 Kcal (1291 kJ)
Calories from fat 46.38 Kcal
% Daily Value*
Total Fat 5.15g 8%
Cholesterol 13.84mg 5%
Sodium 133.62mg 6%
Potassium 158.83mg 3%
Total Carbs 58.49g 19%
Sugars 7.79g 31%
Dietary Fiber 0.72g 3%
Protein 5.08g 10%
Vitamin C 1.8mg 3%
Iron 0.2mg 1%
Calcium 51.1mg 5%
Amount Per 100 g
Calories 231.17 Kcal (968 kJ)
Calories from fat 34.78 Kcal
% Daily Value*
Total Fat 3.86g 8%
Cholesterol 10.38mg 5%
Sodium 100.19mg 6%
Potassium 119.1mg 3%
Total Carbs 43.86g 19%
Sugars 5.84g 31%
Dietary Fiber 0.54g 3%
Protein 3.81g 10%
Vitamin C 1.3mg 3%
Iron 0.1mg 1%
Calcium 38.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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