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Popeye's Fresh Spinach and Goat Cheese Strudels (Emeril Lagasse) Recipe

Popeye's Fresh Spinach and Goat Cheese Strudels (Emeril Lagasse) Recipe

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Popeye's Fresh Spinach and Goat Cheese Strudels (Emeril Lagasse)

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Ingredients:

Serving

1 tbsp plus 2 tsp vegetable oil
1 1/4 lb fresh spinach, stemmed, cleaned and patted dry
salt
freshly ground black pepper
2 tbsp chopped shallots
2 tsp chopped garlic
1 cup goat s cheese
4 sheets phyllo dough
2 cups mesclun greens, washed
1/2 pint grape tomatoes
drizzle truffle oil

Directions:

In a large saute pan, over medium heat, add 1 tablespoon of the oil. When the oil is hot, add the spinach. Season with salt and pepper. Saute until wilted. Add the shallots and garlic. Continue to saute for 1 minute. Remove from the heat and cool completely. In a mixing bowl, combine the wilted spinach and cheese. Mix well. Season the mixture with salt and pepper. Stack the sheets of phyllo dough on top of each other and cut them into thirds. You will have a total of 12 sheets. Divide the sheets into four 3 sheet stacks. Lightly brush the top sheet of each stack with a teaspoon of vegetable oil. Put 1/4 cup of the spinach mixture on the bottom edge of each oiled sheet. Fold in the ends toward the center about 1/4-inch. Then, beginning at the bottom, roll up the phyllo securely, pressing to close. Lightly brush each strudel with the remaining oil. Preheat the oven to 375 degrees F. Line a baking sheet with parchment or waxed paper. Place the strudels on the paper about 2 inches apart and bake until golden brown, about 15 minutes. Remove from the oven. Cut each strudel in half diagonally and serve warm. In a bowl, toss together the mesclun and tomatoes. Season with salt and pepper and toss with the truffle oil. Make a bed of salad on a plate. Serve the warm strudels on top of the salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	302.75 Kcal (1268 kJ)
Calories from fat	86.05 Kcal
		% Daily Value*
Total Fat	9.56g	15%
Cholesterol	20.7mg	7%
Sodium	118.46mg	5%
Potassium	199.21mg	4%
Total Carbs	41.39g	14%
Sugars	2.74g	11%
Dietary Fiber	5.38g	22%
Protein	12.77g	26%
Vitamin C	1.9mg	3%
Vitamin A	0.4mg	13%
Iron	15mg	83%
Calcium	212.7mg	21%

Amount Per 100 g
Calories	223.09 Kcal (934 kJ)
Calories from fat	63.41 Kcal
		% Daily Value*
Total Fat	7.05g	15%
Cholesterol	15.26mg	7%
Sodium	87.29mg	5%
Potassium	146.8mg	4%
Total Carbs	30.5g	14%
Sugars	2.02g	11%
Dietary Fiber	3.97g	22%
Protein	9.41g	26%
Vitamin C	1.4mg	3%
Vitamin A	0.3mg	13%
Iron	11mg	83%
Calcium	156.8mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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