Amount Per 1 Serving
Calories	273.95 Kcal (1147 kJ)
Calories from fat	164.05 Kcal
		% Daily Value*
Total Fat	18.23g	28%
Cholesterol	85.34mg	28%
Sodium	647.44mg	27%
Potassium	193.39mg	4%
Total Carbs	15.56g	5%
Sugars	1.78g	7%
Dietary Fiber	2.17g	9%
Protein	14.15g	28%
Vitamin C	1.3mg	2%
Vitamin A	0.2mg	6%
Iron	1.6mg	9%
Calcium	331.5mg	33%

Amount Per 100 g
Calories	239.14 Kcal (1001 kJ)
Calories from fat	143.21 Kcal
		% Daily Value*
Total Fat	15.91g	28%
Cholesterol	74.49mg	28%
Sodium	565.18mg	27%
Potassium	168.82mg	4%
Total Carbs	13.58g	5%
Sugars	1.55g	7%
Dietary Fiber	1.89g	9%
Protein	12.35g	28%
Vitamin C	1.1mg	2%
Vitamin A	0.2mg	6%
Iron	1.4mg	9%
Calcium	289.3mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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