Directions:
- Melt butter in a pan, add mushrooms and garlic, cook until mushrooms soften and are browned slightly. Add wine, balsamic vinegar, sugar and beef stock, stir to combine and add pepper to taste.
- Meanwhile combine water, milk and chicken stock in a saucepan, bring to the boil, gradually stir in polenta. Reduce heat, stir until polenta thickens, add cheeses and stir to combine, stir in spinach. (I usually cook my steaks while making polenta and let them rest while I stir in the cheeses and spinach, but it will keep warm over a low heat stir occasionally to prevent bottom from burning.).
- Season steaks with salt and pepper. Heat a small amount of oil in a pan and cook steaks until desired doneness. Cooking times will vary depending on the thickness of the steaks.
- To Serve: Place a few spoonfuls of polenta on a plate top with steak and mound steak with mushrooms, drizzled with balsamic sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4526.69 Kcal (18952 kJ) | ||
| Calories from fat | 3267.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 363.02g | 558% | |
|---|---|---|---|
| Cholesterol | 1107.81mg | 369% | |
| Sodium | 6605.54mg | 275% | |
| Potassium | 1251.81mg | 27% | |
| Total Carbs | 114.32g | 38% | |
| Sugars | 8.95g | 36% | |
| Dietary Fiber | 23.87g | 95% | |
| Protein | 263.25g | 526% | |
| Vitamin C | 7038.1mg | 11730% | |
| Vitamin A | 1532.5mg | 51083% | |
| Iron | 5.8mg | 32% | |
| Calcium | 55756mg | 5576% | |
| Amount Per 100 g | |||
| Calories | 628.63 Kcal (2632 kJ) | ||
| Calories from fat | 453.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.41g | 558% | |
|---|---|---|---|
| Cholesterol | 153.84mg | 369% | |
| Sodium | 917.32mg | 275% | |
| Potassium | 173.84mg | 27% | |
| Total Carbs | 15.88g | 38% | |
| Sugars | 1.24g | 36% | |
| Dietary Fiber | 3.31g | 95% | |
| Protein | 36.56g | 526% | |
| Vitamin C | 977.4mg | 11730% | |
| Vitamin A | 212.8mg | 51083% | |
| Iron | 0.8mg | 32% | |
| Calcium | 7742.9mg | 5576% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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