Balsamic Chicken Salad Recipe

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Balsamic Chicken Salad
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Ingredients:

Directions:

  1. Whisk together oil, vinegar, mustard, onion, water, and salt.
  2. Arrange salad greens, chicken, cheese, and croutons on serving plates.
  3. Serve with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2597.53 Kcal (10875 kJ)
Calories from fat 2206.41 Kcal
% Daily Value*
Total Fat 245.16g 377%
Cholesterol 253.42mg 84%
Sodium 5311.68mg 221%
Potassium 501.42mg 11%
Total Carbs 66.57g 22%
Sugars 42.06g 168%
Dietary Fiber 0.69g 3%
Protein 26.32g 53%
Vitamin C 0.7mg 1%
Iron 1.4mg 8%
Calcium 332.3mg 33%
Amount Per 100 g
Calories 392.62 Kcal (1644 kJ)
Calories from fat 333.5 Kcal
% Daily Value*
Total Fat 37.06g 377%
Cholesterol 38.31mg 84%
Sodium 802.86mg 221%
Potassium 75.79mg 11%
Total Carbs 10.06g 22%
Sugars 6.36g 168%
Dietary Fiber 0.1g 3%
Protein 3.98g 53%
Vitamin C 0.1mg 1%
Iron 0.2mg 8%
Calcium 50.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.2
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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