Directions:
- Add the chicken, spinach, water chestnuts, green onion, bean sprouts, crumbled bacon and sliced eggs in a large bowl (if not serving right away, may store undressed but covered salad in the refrigerator for up to 4 hours).
- To make the dressing-In a small bowl, blend together the oil, sugar, vinegar, and ketchup using a whisk.
- Pour some of the dressing over the salad ingredients (you may not need all the dressing).
- Toss the salad gently but until thoroughly coated.
- Add more dressing if needed; serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 877.63 Kcal (3674 kJ) | ||
| Calories from fat | 479.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.31g | 82% | |
|---|---|---|---|
| Cholesterol | 179.04mg | 60% | |
| Sodium | 773.97mg | 32% | |
| Potassium | 603.97mg | 13% | |
| Total Carbs | 71.81g | 24% | |
| Sugars | 11.63g | 47% | |
| Dietary Fiber | 7.26g | 29% | |
| Protein | 30.15g | 60% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 2.9mg | 16% | |
| Calcium | 82mg | 8% | |
| Amount Per 100 g | |||
| Calories | 311.68 Kcal (1305 kJ) | ||
| Calories from fat | 170.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.93g | 82% | |
|---|---|---|---|
| Cholesterol | 63.59mg | 60% | |
| Sodium | 274.87mg | 32% | |
| Potassium | 214.49mg | 13% | |
| Total Carbs | 25.5g | 24% | |
| Sugars | 4.13g | 47% | |
| Dietary Fiber | 2.58g | 29% | |
| Protein | 10.71g | 60% | |
| Vitamin C | 1.9mg | 9% | |
| Iron | 1mg | 16% | |
| Calcium | 29.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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