Directions:
- In a large bowl, combine popcorn, peanuts, pretzels and crackers. Combine remaining ingredients. Pour over popcorn mixture; toss to coat. Place in two ungreased 15-in. x 10-in. x 1-in. baking pans.
- Bake, uncovered, at 250° for 1 hour; stir every 15 minutes. Store in an airtight container. Yield: about 4 quarts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.18 Kcal (1588 kJ) | ||
| Calories from fat | 214.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.81g | 37% | |
|---|---|---|---|
| Cholesterol | 10.96mg | 4% | |
| Sodium | 535.75mg | 22% | |
| Potassium | 329.18mg | 7% | |
| Total Carbs | 33.53g | 11% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 12.24g | 24% | |
| Iron | 2.2mg | 12% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 482.67 Kcal (2021 kJ) | ||
| Calories from fat | 272.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.3g | 37% | |
|---|---|---|---|
| Cholesterol | 13.95mg | 4% | |
| Sodium | 681.97mg | 22% | |
| Potassium | 419.02mg | 7% | |
| Total Carbs | 42.68g | 11% | |
| Sugars | 3.94g | 12% | |
| Dietary Fiber | 5.77g | 18% | |
| Protein | 15.58g | 24% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 12% | |
| Calcium | 33.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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