Popcorn Snack Recipe

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Popcorn Snack
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Ingredients
4
Count
Nutrition
32
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. After the popcorn is popped, toss the cheese, peanuts and parmesan cheese together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.28 Kcal (135 kJ)
Calories from fat 21.92 Kcal
% Daily Value*
Total Fat 2.44g 4%
Cholesterol 4.03mg 1%
Sodium 24.32mg 1%
Potassium 23.15mg 0%
Total Carbs 1.18g 0%
Sugars 0.14g 1%
Dietary Fiber 0.36g 1%
Protein 1.68g 3%
Iron 0.2mg 1%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 453.34 Kcal (1898 kJ)
Calories from fat 307.78 Kcal
% Daily Value*
Total Fat 34.2g 4%
Cholesterol 56.59mg 1%
Sodium 341.57mg 1%
Potassium 325.06mg 0%
Total Carbs 16.62g 0%
Sugars 1.96g 1%
Dietary Fiber 4.99g 1%
Protein 23.64g 3%
Iron 2.6mg 1%
Calcium 419.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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