Amount Per 1 Serving
Calories	462.3 Kcal (1936 kJ)
Calories from fat	203.09 Kcal
		% Daily Value*
Total Fat	22.57g	35%
Cholesterol	61.66mg	21%
Sodium	1358.48mg	57%
Potassium	257.53mg	5%
Total Carbs	49.31g	16%
Sugars	5.92g	24%
Dietary Fiber	2.25g	9%
Protein	15.13g	30%
Vitamin C	14.2mg	24%
Iron	3.4mg	19%
Calcium	191.7mg	19%

Amount Per 100 g
Calories	181.03 Kcal (758 kJ)
Calories from fat	79.53 Kcal
		% Daily Value*
Total Fat	8.84g	35%
Cholesterol	24.15mg	21%
Sodium	531.97mg	57%
Potassium	100.84mg	5%
Total Carbs	19.31g	16%
Sugars	2.32g	24%
Dietary Fiber	0.88g	9%
Protein	5.92g	30%
Vitamin C	5.6mg	24%
Iron	1.3mg	19%
Calcium	75.1mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

10.7

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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