Crabby Patties Recipe

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Crabby Patties
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Ingredients:

Directions:

  1. Using a whisk, beat the egg in a large bowl with the sour cream, chili powder and salt. Add the cheese and the crabmeat and fold everything together, using a rubber spatula. Divide into 8 mounds and firmly form into patties, about 3 inches by 3/4 inch. Put the bread crumbs in a shallow container and dredge the patties on both sides, patting off excess crumbs.
  2. Put two large nonstick skillets over medium heat and add two tablespoons oil to each skillet. When the pans are hot, add four patties to each pan. Fry until golden brown and hot through, turning once with a spatula, about four minutes per side. The internal temperature of a crab cake should read 155 degrees on an instant-read thermometer.
  3. Serve with salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3313.67 Kcal (13874 kJ)
Calories from fat 1878.58 Kcal
% Daily Value*
Total Fat 208.73g 321%
Cholesterol 228.03mg 76%
Sodium 3599.69mg 150%
Potassium 844.6mg 18%
Total Carbs 170.32g 57%
Sugars 15.32g 61%
Dietary Fiber 12.69g 51%
Protein 179.09g 358%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 13.7mg 76%
Calcium 1921.8mg 192%
Amount Per 100 g
Calories 295.44 Kcal (1237 kJ)
Calories from fat 167.49 Kcal
% Daily Value*
Total Fat 18.61g 321%
Cholesterol 20.33mg 76%
Sodium 320.94mg 150%
Potassium 75.3mg 18%
Total Carbs 15.19g 57%
Sugars 1.37g 61%
Dietary Fiber 1.13g 51%
Protein 15.97g 358%
Vitamin C 0.1mg 1%
Iron 1.2mg 76%
Calcium 171.3mg 192%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 82.9
    Points
  • 88
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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