Directions:
- Combine crab boil, salt, onions, garlic, and 6 quarts water in a large pot. Squeeze juice from lemons into pot and add lemon halves. Set pot over high heat and bring liquid to a boil. Cook for 10 minutes to let flavors meld. Using a slotted spoon, remove onions, garlic, and lemons from broth; discard. Return liquid to a rolling boil.
- Add cauliflower; turn off heat, cover pot tightly, and let stand until cauliflower is crisp-tender, 5-10 minutes. Drain; spread out cauliflower on a rimmed baking sheet and let cool completely. DO AHEAD: Cauliflower can be made 1 day ahead. Cover and refrigerate.
- Arrange room-temperature or chilled cauliflower on a platter with cocktail sauce for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.96 Kcal (192 kJ) | ||
| Calories from fat | 27.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 5% | |
|---|---|---|---|
| Sodium | 11593.86mg | 483% | |
| Potassium | 75.61mg | 2% | |
| Total Carbs | 7.01g | 2% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 0.63g | 1% | |
| Vitamin C | 17mg | 28% | |
| Iron | 0.3mg | 1% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 55.43 Kcal (232 kJ) | ||
| Calories from fat | 33.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 5% | |
|---|---|---|---|
| Sodium | 13982.03mg | 483% | |
| Potassium | 91.19mg | 2% | |
| Total Carbs | 8.46g | 2% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 1.5g | 5% | |
| Protein | 0.76g | 1% | |
| Vitamin C | 20.5mg | 28% | |
| Iron | 0.3mg | 1% | |
| Calcium | 18.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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