Directions:
- Add Olive Oil to pot
- And heat.
- Add Chicken (defrosted and sliced)
- Cook for 3-5 minutes.
- Add Minced Garlic and Minced Onions
- Cook for 5-8 minutes stir regularly.
- Add 2 cups water
- Add Chopped carrots
- Add Chopped Potatoes
- Cook for 8-10 min, stir regularly
- Add Diced Onion, Dried Basil and Diced Celery
- Bring to boil
- Simmer at low heat for 30-40 minutes
- (until some of Potatoes dissolve and the broth loses opacity.)
- Add salt and pepper as desired
- Enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.74 Kcal (1577 kJ) | ||
| Calories from fat | 136.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.21g | 23% | |
|---|---|---|---|
| Cholesterol | 7.56mg | 3% | |
| Sodium | 3906.03mg | 163% | |
| Potassium | 1195.35mg | 25% | |
| Total Carbs | 53.17g | 18% | |
| Sugars | 11.92g | 48% | |
| Dietary Fiber | 11.11g | 44% | |
| Protein | 9.68g | 19% | |
| Vitamin C | 11.7mg | 20% | |
| Vitamin A | 2.5mg | 85% | |
| Iron | 3.3mg | 18% | |
| Calcium | 174.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 65.94 Kcal (276 kJ) | ||
| Calories from fat | 23.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 23% | |
|---|---|---|---|
| Cholesterol | 1.32mg | 3% | |
| Sodium | 683.63mg | 163% | |
| Potassium | 209.21mg | 25% | |
| Total Carbs | 9.31g | 18% | |
| Sugars | 2.09g | 48% | |
| Dietary Fiber | 1.94g | 44% | |
| Protein | 1.69g | 19% | |
| Vitamin C | 2.1mg | 20% | |
| Vitamin A | 0.4mg | 85% | |
| Iron | 0.6mg | 18% | |
| Calcium | 30.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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