Poor Boy Loaf Recipe

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Poor Boy Loaf
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Ingredients:

Directions:

  1. Cut bread into 1/2-in. slices, leaving slices attached at the bottom. In a small bowl, combine the butter, mustard, parsley, garlic and red pepper flakes. Spread on every other slice. Place tomatoes, mozzarella, salami and pepper rings between the buttered slices. Wrap in foil. Bake at 350° for 10-12 minutes or until cheese is melted. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.48 Kcal (772 kJ)
Calories from fat 118.34 Kcal
% Daily Value*
Total Fat 13.15g 20%
Cholesterol 35.88mg 12%
Sodium 662.71mg 28%
Potassium 197.39mg 4%
Total Carbs 4.47g 1%
Sugars 1.5g 6%
Dietary Fiber 1.21g 5%
Protein 12.52g 25%
Vitamin C 13.1mg 22%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 214.7mg 21%
Amount Per 100 g
Calories 139.9 Kcal (586 kJ)
Calories from fat 89.74 Kcal
% Daily Value*
Total Fat 9.97g 20%
Cholesterol 27.21mg 12%
Sodium 502.57mg 28%
Potassium 149.69mg 4%
Total Carbs 3.39g 1%
Sugars 1.14g 6%
Dietary Fiber 0.91g 5%
Protein 9.49g 25%
Vitamin C 9.9mg 22%
Vitamin A 0.1mg 2%
Iron 0.2mg 2%
Calcium 162.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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