Dijon-thyme Baked Chicken Breasts Recipe

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Ingredients:

Serving

Directions:

Combine butter, mustard, onion, garlic, thyme and pepper flakes in a bowl.
Dip chicken pieces into this mixture to coat then cover with bread crumbs.
Place in a greased baking dish 11 X 7 X 2 and bake uncovered, at 350 degrees, for 30-35 minutes or until chicken is done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	456.13 Kcal (1910 kJ)
Calories from fat	325.87 Kcal
		% Daily Value*
Total Fat	36.21g	56%
Cholesterol	88.01mg	29%
Sodium	597.78mg	25%
Potassium	210.74mg	4%
Total Carbs	22.05g	7%
Sugars	2.07g	8%
Dietary Fiber	2.12g	8%
Protein	10.76g	22%
Vitamin C	2.6mg	4%
Vitamin A	0.3mg	9%
Iron	1.8mg	10%
Calcium	59.1mg	6%

Amount Per 100 g
Calories	250.38 Kcal (1048 kJ)
Calories from fat	178.88 Kcal
		% Daily Value*
Total Fat	19.88g	56%
Cholesterol	48.31mg	29%
Sodium	328.14mg	25%
Potassium	115.68mg	4%
Total Carbs	12.1g	7%
Sugars	1.14g	8%
Dietary Fiber	1.16g	8%
Protein	5.91g	22%
Vitamin C	1.4mg	4%
Vitamin A	0.2mg	9%
Iron	1mg	10%
Calcium	32.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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