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Pongyolas Alma ( Israeli Apples in Pajamas) Recipe

Pongyolas Alma ( Israeli Apples in Pajamas) Recipe

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Pongyolas Alma ( Israeli Apples in Pajamas)

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Ingredients:

Serving

4 large firm apples, peeled,cored and sliced into 1/2 inch rings
2/3 cup flour
1 pinch salt
2 eggs
1 tbsp vegetable oil , plus
more vegetable oil, for frying
1/3 cup milk
1/4 cup water
2 tbsp sugar
1/2 tsp cinnamon

Directions:

Combine flour and salt into a mixing bowl.
Gradually whisk in eggs, the tablespoon of vegetable oil, the milk and water.
Dip several apple slices in the batter; it should be just thick enough to adhere to the apples.
Pour about an inch of vegetable oil into a large, heavy skillet and heat to 375 degrees F.
Fry apple rings, 4 or 5 at a time, being careful not to crowd them.
Fry for a few minutes until the coating is crisp on one side.
Using tongs, turn rings over, continuing to fry until second side is crisp also.
Drain on paper towels.
Mix together sugar and cinnamon and sprinkle on top of apples before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	238.99 Kcal (1001 kJ)
Calories from fat	64.53 Kcal
		% Daily Value*
Total Fat	7.17g	11%
Cholesterol	54.83mg	18%
Sodium	416.92mg	17%
Potassium	234.09mg	5%
Total Carbs	41.12g	14%
Sugars	18.16g	73%
Dietary Fiber	4.94g	20%
Protein	4.43g	9%
Vitamin C	7.4mg	12%
Iron	1.4mg	8%
Calcium	86.2mg	9%

Amount Per 100 g
Calories	109.48 Kcal (458 kJ)
Calories from fat	29.56 Kcal
		% Daily Value*
Total Fat	3.28g	11%
Cholesterol	25.12mg	18%
Sodium	190.99mg	17%
Potassium	107.23mg	5%
Total Carbs	18.84g	14%
Sugars	8.32g	73%
Dietary Fiber	2.26g	20%
Protein	2.03g	9%
Vitamin C	3.4mg	12%
Iron	0.6mg	8%
Calcium	39.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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