Deception Muffins Recipe

Posted by
Rate It!
Deception Muffins
Add your photo!
Ingredients
8
Count
Nutrition
224
Calories
Total time
27
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat the oven to 400 degrees and line muffin tins with cupcake liners.
  2. Combine the dry ingredients.
  3. Mix the wet ingredients.
  4. Combine wet and dry ingredients; stir veggies into mix.
  5. Put into 12 muffin cups.
  6. Bake 20-22 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.88 Kcal (937 kJ)
Calories from fat 56.13 Kcal
% Daily Value*
Total Fat 6.24g 10%
Cholesterol 27.89mg 9%
Sodium 687.83mg 29%
Potassium 245.91mg 5%
Total Carbs 36.57g 12%
Sugars 8.23g 33%
Dietary Fiber 3.99g 16%
Protein 5.94g 12%
Vitamin C 1mg 2%
Iron 2.1mg 12%
Calcium 159.4mg 16%
Amount Per 100 g
Calories 192.59 Kcal (806 kJ)
Calories from fat 48.29 Kcal
% Daily Value*
Total Fat 5.37g 10%
Cholesterol 23.99mg 9%
Sodium 591.69mg 29%
Potassium 211.54mg 5%
Total Carbs 31.46g 12%
Sugars 7.08g 33%
Dietary Fiber 3.43g 16%
Protein 5.11g 12%
Vitamin C 0.8mg 2%
Iron 1.8mg 12%
Calcium 137.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top