Pomegranate Ice Recipe

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Pomegranate Ice
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Ingredients
3
Count
Nutrition
1871
Calories
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Ingredients:

  • 2 cups sugar
  • 2 cups water

Directions:

  1. Peel pomegranates; carefully remove seeds, and press pulp through a food mill. Add sugar to pulp; stir until dissolved. Stir in water.
  2. Pour mixture into freezer can of a 1-gallon hand-turned or electric freezer. Freeze according to manufacturers instructions.
  3. Note: Ice may be stored in freezer compartment of refrigerator until serving time. Let stand at room temperature 10 to 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1871.16 Kcal (7834 kJ)
Calories from fat 152.28 Kcal
% Daily Value*
Total Fat 16.92g 26%
Sodium 57.9mg 2%
Potassium 3995.52mg 85%
Total Carbs 441.48g 147%
Sugars 354.48g 1418%
Dietary Fiber 67.68g 271%
Protein 33.84g 68%
Vitamin C 169.2mg 282%
Calcium 194.1mg 19%
Amount Per 100 g
Calories 91.32 Kcal (382 kJ)
Calories from fat 7.43 Kcal
% Daily Value*
Total Fat 0.83g 26%
Sodium 2.83mg 2%
Potassium 195mg 85%
Total Carbs 21.55g 147%
Sugars 17.3g 1418%
Dietary Fiber 3.3g 271%
Protein 1.65g 68%
Vitamin C 8.3mg 282%
Calcium 9.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38
    Points
  • 50
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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