Directions:
- Prepare tea and cool.
- Mix the rest of the ingredients.
- Pour over ice in an iced tea glass.
- Garnish with lemon wedge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 511.43 Kcal (2141 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 107.16mg | 4% | |
| Potassium | 8683.04mg | 185% | |
| Total Carbs | 92.7g | 31% | |
| Sugars | 17.58g | 70% | |
| Dietary Fiber | 12.76g | 51% | |
| Protein | 28.35g | 57% | |
| Iron | 2.8mg | 16% | |
| Calcium | 173.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 225.5 Kcal (944 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 47.25mg | 4% | |
| Potassium | 3828.5mg | 185% | |
| Total Carbs | 40.88g | 31% | |
| Sugars | 7.75g | 70% | |
| Dietary Fiber | 5.63g | 51% | |
| Protein | 12.5g | 57% | |
| Iron | 1.3mg | 16% | |
| Calcium | 76.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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