Directions:
- Bring the pomegranate juice, balsamic vinegar and honey to a boil.
- Turn to medium low heat and simmer until mixture becomes like a thick glaze.
- Reserve the other half to use for glazing during grilling.
- Heat grill to about 400 degrees, and begin to cook the poussin.
- Start by grilling the birds skin-side down for about 7 minutes.
- Brush with reserved glaze, then turn the pieces over.
- Glaze the tops and grill for 3 more minutes.
- Turn over again, glaze the tops and continue grilling until done.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.72 Kcal (1519 kJ) | ||
| Calories from fat | 32.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 6% | |
|---|---|---|---|
| Cholesterol | 108.75mg | 36% | |
| Sodium | 101.49mg | 4% | |
| Potassium | 645.62mg | 14% | |
| Total Carbs | 56.35g | 19% | |
| Sugars | 55.71g | 223% | |
| Protein | 23.9g | 48% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 113.97 Kcal (477 kJ) | ||
| Calories from fat | 10.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 6% | |
|---|---|---|---|
| Cholesterol | 34.17mg | 36% | |
| Sodium | 31.89mg | 4% | |
| Potassium | 202.87mg | 14% | |
| Total Carbs | 17.71g | 19% | |
| Sugars | 17.51g | 223% | |
| Protein | 7.51g | 48% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 0.5mg | 8% | |
| Calcium | 12.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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