Directions:
- Put your boiled meat and herbs in your food processor and blend for 1-2 minutes and then add the egg, the 1/2 cup breadcrumbs, parmesan cheese, salt, and milk. Blend all of this until it is a paste-like consistency.
- Roll out large meatballs and roll in bread crumbs.
- Fry these beauties in butter and oil until a golden brown like the picture.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.38 Kcal (613 kJ) | ||
| Calories from fat | 46.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 8% | |
|---|---|---|---|
| Cholesterol | 85.75mg | 29% | |
| Sodium | 96.05mg | 4% | |
| Potassium | 232.52mg | 5% | |
| Total Carbs | 4.45g | 1% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 20.08g | 40% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 4.6mg | 25% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 117.71 Kcal (493 kJ) | ||
| Calories from fat | 37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 8% | |
|---|---|---|---|
| Cholesterol | 68.96mg | 29% | |
| Sodium | 77.24mg | 4% | |
| Potassium | 186.99mg | 5% | |
| Total Carbs | 3.58g | 1% | |
| Sugars | 0.86g | 4% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 16.14g | 40% | |
| Vitamin C | 5.2mg | 11% | |
| Iron | 3.7mg | 25% | |
| Calcium | 32.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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