Pollo Maria (Zia's on the Hill, St. Louis, Mo) Recipe

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Pollo Maria (Zia's on the Hill, St. Louis, Mo)
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Ingredients
15
Count
Nutrition
360
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Marinate chicken in salad dressing for at least one hour at room temperature. Drain chicken; discard marinade.
  2. Preheat oven to 350 degrees.
  3. Lightly coat chicken in seasoned bread crumbs. Arrange chicken in a baking dish;bake until cooked through, about 30 minutes.
  4. In a small saucepan,melt butter over medium heat. Whisk in flour; cook 3 to 4 minutes to make a roux. Set aside.
  5. In another pan,dissolve chicken base in 2 cups water.
  6. Stir in cream, pepper, and sage. Bring to a boil and add roux. Stir constantly until mixture returns to a boil and begins to thicken.
  7. Stir in 1/3 cup provel and remove from heat.
  8. Coat the bottom of a medium baking dish with sauce; arrange cooked chicken on top of sauce.
  9. Top chicken with bacon,broccoli,and tomato. Pour remaining sauce over all.
  10. Sprinkle cheddar cheese and remaining provel cheese to cover.
  11. Return to oven and broil on high until cheese begins to melt and slightly brown, about 3 minutes. BUON APPETITO!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.64 Kcal (1506 kJ)
Calories from fat 211.81 Kcal
% Daily Value*
Total Fat 23.53g 36%
Cholesterol 102.62mg 34%
Sodium 1131.27mg 47%
Potassium 564.51mg 12%
Total Carbs 14.35g 5%
Sugars 3.21g 13%
Dietary Fiber 2.7g 11%
Protein 24.66g 49%
Vitamin C 68.4mg 114%
Vitamin A 0.1mg 2%
Iron 1.7mg 10%
Calcium 111.3mg 11%
Amount Per 100 g
Calories 152.59 Kcal (639 kJ)
Calories from fat 89.87 Kcal
% Daily Value*
Total Fat 9.99g 36%
Cholesterol 43.54mg 34%
Sodium 479.97mg 47%
Potassium 239.51mg 12%
Total Carbs 6.09g 5%
Sugars 1.36g 13%
Dietary Fiber 1.14g 11%
Protein 10.46g 49%
Vitamin C 29mg 114%
Iron 0.7mg 10%
Calcium 47.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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