Directions:
- Pre-heat oven to 350 degrees
- De-stem portabellos and brush the top with olive oil and place upside down in a baking dish.
- Mix garlic, herbs and parmesan into warm polenta
- Spoon mixture in to the mushroom caps
- Top with mozzarella
- Bake about 30 minutes or until juice appears and cheese is melted
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.17 Kcal (1173 kJ) | ||
| Calories from fat | 43.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 7% | |
|---|---|---|---|
| Cholesterol | 16.09mg | 5% | |
| Sodium | 490.84mg | 20% | |
| Potassium | 148.37mg | 3% | |
| Total Carbs | 41.47g | 14% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 17.7g | 35% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 0.2mg | 1% | |
| Calcium | 480.3mg | 48% | |
| Amount Per 100 g | |||
| Calories | 162.47 Kcal (680 kJ) | ||
| Calories from fat | 25.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 7% | |
|---|---|---|---|
| Cholesterol | 9.33mg | 5% | |
| Sodium | 284.63mg | 20% | |
| Potassium | 86.04mg | 3% | |
| Total Carbs | 24.05g | 14% | |
| Sugars | 0.27g | 2% | |
| Dietary Fiber | 2.46g | 17% | |
| Protein | 10.26g | 35% | |
| Vitamin C | 1.1mg | 3% | |
| Vitamin A | 1.4mg | 79% | |
| Iron | 0.1mg | 1% | |
| Calcium | 278.5mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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