Directions:
- In a 3-quart saucepan, heat broth and water to boiling; slowly stir in the cornmeal, 1/4 cup at a time.
- Bring mixture to boiling; reduce heat to very low. Cover and cook for 20 minutes, stirring often.
- Stir in the cheese.
- Dump on a greased plate, let harden.
- Slice and top with whatever you like.
- I fry hot Italian sausage, a small head of cabbage (chopped), add to the sausage pan after removing the sausage.
- Cook the cabbage until tender.
- Add a can (15oz.) Hunt’s tomato sauce (lasagna style) and a 14 oz. jar of pasta sauce, put the sausage back in the pan and simmer for 20 minutes. Pour this over slices of polenta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.36 Kcal (537 kJ) | ||
| Calories from fat | 33.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 6% | |
|---|---|---|---|
| Cholesterol | 8.87mg | 3% | |
| Sodium | 290.26mg | 12% | |
| Potassium | 127.88mg | 3% | |
| Total Carbs | 19.76g | 7% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 4.27g | 9% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 78.93 Kcal (330 kJ) | ||
| Calories from fat | 20.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 6% | |
|---|---|---|---|
| Cholesterol | 5.45mg | 3% | |
| Sodium | 178.49mg | 12% | |
| Potassium | 78.63mg | 3% | |
| Total Carbs | 12.15g | 7% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 1.09g | 7% | |
| Protein | 2.63g | 9% | |
| Vitamin C | 2.5mg | 7% | |
| Iron | 0.5mg | 5% | |
| Calcium | 45.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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