Poached Shrimp with Vin Blanc and Roma Tomatoes with Thyme (Emeril Lagasse) Recipe
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Directions:
- In a small bowl, combine the flour and butter. Using a fork, work it into a paste. (This paste is called buerre manie). At this point you can refrigerate it until needed. In a small saucepan combine the wine, water, shallots, bay leaf, salt and a generous pinch of white pepper. Bring this mixture to a boil. Add the shrimp and stir. Allow the liquid to come back to a boil. As soon as the shrimp turn pink, remove them from the liquid and place on a warm plate. Bring the poaching liquid back to a rolling boil. While whisking the hot liquid, add 1/2 of the buerre manie. As the buerre manie melts, the liquid will thicken. (If you want a thicker sauce, add more). Turn down the heat and simmer for 5 minutes, stirring often. Add the tomatoes and fresh thyme. Adjust the seasonings and ladle the sauce over the shrimp. The shrimp should be nicely mounded on a warm service plate. Garnish with thyme sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.08 Kcal (1759 kJ) | ||
| Calories from fat | 205.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.87g | 35% | |
|---|---|---|---|
| Cholesterol | 64.57mg | 22% | |
| Sodium | 1665.31mg | 69% | |
| Potassium | 182.46mg | 4% | |
| Total Carbs | 32.38g | 11% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 7.71g | 15% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 60.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 143.67 Kcal (602 kJ) | ||
| Calories from fat | 70.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 35% | |
|---|---|---|---|
| Cholesterol | 22.08mg | 22% | |
| Sodium | 569.54mg | 69% | |
| Potassium | 62.4mg | 4% | |
| Total Carbs | 11.08g | 11% | |
| Sugars | 0.53g | 6% | |
| Dietary Fiber | 0.56g | 7% | |
| Protein | 2.64g | 15% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.4mg | 7% | |
| Calcium | 20.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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