Directions:
- Preheat oven to 225 degrees F.
- Place salmon in a nonreactive baking dish. In a 4-quart saucepan place remaining ingredients. Bring ingredients to a simmer and simmer for 1 hour. Strain liquid and cool. Pour liquid over salmon and cover with parchment paper. Place in oven and cook for 15 minutes. Remove from oven and leave in liquid until ready to serve. When ready to serve, remove from liquid with a slotted spatula, sprinkle with sea salt and drizzle with olive oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.53 Kcal (639 kJ) | ||
| Calories from fat | 32.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 6% | |
|---|---|---|---|
| Cholesterol | 26.75mg | 9% | |
| Sodium | 156.62mg | 7% | |
| Potassium | 352.17mg | 7% | |
| Total Carbs | 11.39g | 4% | |
| Sugars | 6.22g | 25% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 8.69g | 17% | |
| Vitamin C | 32.9mg | 55% | |
| Iron | 1.2mg | 7% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 88.77 Kcal (372 kJ) | ||
| Calories from fat | 19.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 6% | |
|---|---|---|---|
| Cholesterol | 15.57mg | 9% | |
| Sodium | 91.15mg | 7% | |
| Potassium | 204.96mg | 7% | |
| Total Carbs | 6.63g | 4% | |
| Sugars | 3.62g | 25% | |
| Dietary Fiber | 0.68g | 5% | |
| Protein | 5.06g | 17% | |
| Vitamin C | 19.2mg | 55% | |
| Iron | 0.7mg | 7% | |
| Calcium | 27.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Achiote Paste
Achiote (annatto) seeds, Cumin seeds, Black peppercorns and 9 more.. -
Beef Bourguignon
Beef rump or 3 -4 lbs sirloin tip steaks, cut into 1 inch... and 16 more.. -
Spicy Pasta and Shrimp
Precooked deveined and peeled shrimp, Chicken broth and 11 more.. -
Tomato Lentil Soup
Ground beef (or turkey), Celery, Onion, diced and 9 more.. -
Braised Pork Loin with Prunes
Olive oil and 18 more.. -
Heavenly Lamb Shanks
Olive oil, Lamb shanks, All-purpose flour and 12 more.. -
Sea Scallops Adobo
Sliced onion, Olive oil, Garlic cloves, chopped and 13 more.. -
Portuguese Pork with Red Peppers
Garlic, peeled, Coarse salt, Olive oil and 5 more.. -
Armenian Shish Kabob
Olive oil, Fresh lemon juice, Dry white wine and 11 more.. -
Homemade Stock
Water, Bay leaf, Peppercorns, Oregano, Thyme, Basil, Dill and 16 more..
Also Try
-
Michael Symon's Homemade Pizza Sauce
Whole canned tomatoes (drained ), Garlic cloves (sliced ) and 4 more.. -
-
-
-
-
-
-
-
-
Poached Salmon with Tarragon Sauce
Plain yogurt, Fat-free mayonnaise, Sliced green onion and 9 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
