Directions:
- Stir pear nectar, white wine and sugar in a heavy large saucepan over med.high heat until sugar dissolves and syrup comes to a boil.
- Add pears to syrup in saucepan.Cover pan, reduce heat to med.- low, and simmer until pears are tender, about 8 minutes.
- Using slotted spoon transfer pears to plate.
- Increase heat to med.- high and boil poaching liquid until reduced to 3/4 cup, about 8 minutes. Remove pan from heat.
- Add chocolate; whisk until chocolate melts and sauce is smooth.
- Place 1 warm pear half on each plate. Top with warm chocolate sauce. Or, cover pears and chocolate sauce separately and refrigerate up to 2 days; then serve pears cold with sauce, rewarming sauce, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.39 Kcal (705 kJ) | ||
| Calories from fat | 16.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 2.41mg | 1% | |
| Sodium | 13.4mg | 1% | |
| Potassium | 128.31mg | 3% | |
| Total Carbs | 34.67g | 12% | |
| Sugars | 22.78g | 91% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 12mg | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 98.3 Kcal (412 kJ) | ||
| Calories from fat | 9.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 3% | |
|---|---|---|---|
| Cholesterol | 1.41mg | 1% | |
| Sodium | 7.82mg | 1% | |
| Potassium | 74.9mg | 3% | |
| Total Carbs | 20.24g | 12% | |
| Sugars | 13.3g | 91% | |
| Dietary Fiber | 1.91g | 13% | |
| Protein | 0.25g | 1% | |
| Vitamin C | 7mg | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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