Directions:
- Place the water, sherry, sugar, cinnamon and the cloves in a large saucepan over a low heat and stir until the sugar dissolves.
- Add the peeled pears and simmer for about 25-30 minutes or until pears are cooked through.
- Allow pears to cool in the poaching liquid.
- Serve with cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 453.13 Kcal (1897 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 23.1mg | 1% | |
| Potassium | 109.73mg | 2% | |
| Total Carbs | 106.85g | 36% | |
| Sugars | 96.03g | 384% | |
| Dietary Fiber | 6g | 24% | |
| Protein | 1g | 2% | |
| Vitamin C | 8mg | 13% | |
| Iron | 0.8mg | 5% | |
| Calcium | 88.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 213.67 Kcal (895 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 10.89mg | 1% | |
| Potassium | 51.74mg | 2% | |
| Total Carbs | 50.38g | 36% | |
| Sugars | 45.28g | 384% | |
| Dietary Fiber | 2.83g | 24% | |
| Protein | 0.47g | 2% | |
| Vitamin C | 3.8mg | 13% | |
| Iron | 0.4mg | 5% | |
| Calcium | 41.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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