Directions:
- Cook fruit in the water until tender and raisins and dates are beginning to plump on a medium high heat.
- (20 minutes approximately.) Make a paste with the sugar, cornstarch and milk, and then pour into fruit mixture.
- Cook until thickened and tender, this is to your preference.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.54 Kcal (509 kJ) | ||
| Calories from fat | 1.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Cholesterol | 0.54mg | 0% | |
| Sodium | 21.38mg | 1% | |
| Potassium | 296.75mg | 6% | |
| Total Carbs | 30.72g | 10% | |
| Sugars | 18.07g | 72% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 54.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 70.65 Kcal (296 kJ) | ||
| Calories from fat | 0.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 0% | |
| Sodium | 12.43mg | 1% | |
| Potassium | 172.49mg | 6% | |
| Total Carbs | 17.86g | 10% | |
| Sugars | 10.5g | 72% | |
| Dietary Fiber | 1.38g | 9% | |
| Protein | 0.94g | 3% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.4mg | 4% | |
| Calcium | 31.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cherry Cordial Pie
White sugar, Flour, Cornstarch, Milk, Egg yolks, Egg and 10 more.. -
Pecan Dumplings With Caramel Raisin Sauce 1968 (Ontario Cda)
Boiling water, Brown sugar, Butter, Raisins, Vanilla and 6 more.. -
Chocolate Zucchini Cake
Sugar, Canola oil, Butter, softened, Buttermilk, Eggs and 17 more.. -
Hasty Chocolate Pudding
White sugar, Unsweetened cocoa powder, Cornstarch, Milk and 1 more.. -
Chocolate Almond Pudding
Sugar, Baking cocoa, Cornstarch, Milk, Egg, beaten and 2 more.. -
Rich Chocolate Pudding
Sugar, Cocoa, Cornstarch, Milk, Semisweet chocolate and 2 more.. -
Peanut Butter Pudding
Sugar, Salt, Cornstarch, Milk, Vanilla, Peanut butter -
Peanut Butter Pudding
Sugar, Salt, Cornstarch, Milk, Peanut butter, Vanilla -
Banana Custard Filling
Sugar, All-purpose flour, Cornstarch, Milk and 4 more.. -
Coconut Cream Pudding
Sugar, Salt, Cornstarch, Milk, Eggs, separated and 3 more.. -
Banana Stew
Water and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
