Plum Duff Recipe

Posted by
Rate It!
Plum Duff
Add your photo!
Ingredients
11
Count
Nutrition
859
Calories
Total time
210
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all dry ingredients except baking soda and make a well in the middle.
  2. Add golden syrup and melted butter.
  3. Dissolve baking soda in milk, add lemon rind or essence and mix together.
  4. Scald a pudding cloth and flour generously.
  5. To do this you will need a piece of calico or a cotton tea towel at least 65cm in diameter.
  6. Scald the cloth in boiling water then wring out and lay cloth out on a flat surface.
  7. Sprinkle both sides lightly with flour.
  8. Place the cloth over a large bowl and push it into the bowl from the center to form a lining.
  9. Or you can use a greased pudding basin.
  10. Add mixture, then tie up the cloth but not too tightly.
  11. Have a pot of water boiling and place a plate, such as a saucer, upended in the bottom to keep the pudding off the base of the pot and add the pudding.
  12. Boil for 3 hours.
  13. The flour on the cloth should give pudding a lovely thick skin.
  14. This plum duff is delicious with custard or cream.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 858.98 Kcal (3596 kJ)
Calories from fat 253.89 Kcal
% Daily Value*
Total Fat 28.21g 43%
Cholesterol 47.29mg 16%
Sodium 1429.07mg 60%
Potassium 350.96mg 7%
Total Carbs 141.76g 47%
Sugars 82.53g 330%
Dietary Fiber 7.75g 31%
Protein 9.77g 20%
Vitamin A 0.2mg 7%
Iron 4.3mg 24%
Calcium 290.9mg 29%
Amount Per 100 g
Calories 324.04 Kcal (1357 kJ)
Calories from fat 95.78 Kcal
% Daily Value*
Total Fat 10.64g 43%
Cholesterol 17.84mg 16%
Sodium 539.1mg 60%
Potassium 132.4mg 7%
Total Carbs 53.48g 47%
Sugars 31.14g 330%
Dietary Fiber 2.92g 31%
Protein 3.69g 20%
Vitamin A 0.1mg 7%
Iron 1.6mg 24%
Calcium 109.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top