Plum & Coconut Cake Recipe

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Plum & Coconut Cake
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Ingredients:

Directions:

  1. Preheat oven to 180o Celsius
  2. Grease and line the base of a 24cm springform cake pan with non-stick paper.
  3. Combine flour, sugar and coconut in a mixing bowl. Stir in the melted butter, eggs, milk and vanilla and mix well.
  4. Spread half the mixture in cake pan. Scatter plums over mixture. Spread remaining mixture over plums.
  5. If have extra plums cut into segments and arrange over the top of the cake.
  6. Bake for 1 hour or until cooked when tested with a skewer.Cover with foil if it is overbrowning and still not cooked.
  7. Stand for 10 minutes in a pan before releasing the springform. Serve sliced, warm or at room temperature.
  8. Delcious with custard or cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 969.95 Kcal (4061 kJ)
Calories from fat 427.33 Kcal
% Daily Value*
Total Fat 47.48g 73%
Cholesterol 127.11mg 42%
Sodium 318.67mg 13%
Potassium 612.98mg 13%
Total Carbs 131.78g 44%
Sugars 34.54g 138%
Dietary Fiber 2.56g 10%
Protein 9.27g 19%
Vitamin C 14.9mg 25%
Vitamin A 0.2mg 7%
Iron 2.2mg 12%
Calcium 89.6mg 9%
Amount Per 100 g
Calories 284.42 Kcal (1191 kJ)
Calories from fat 125.31 Kcal
% Daily Value*
Total Fat 13.92g 73%
Cholesterol 37.27mg 42%
Sodium 93.44mg 13%
Potassium 179.74mg 13%
Total Carbs 38.64g 44%
Sugars 10.13g 138%
Dietary Fiber 0.75g 10%
Protein 2.72g 19%
Vitamin C 4.4mg 25%
Vitamin A 0.1mg 7%
Iron 0.6mg 12%
Calcium 26.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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