Plantain Picadillo Pie With Cheese Recipe

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Plantain Picadillo Pie With Cheese
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Ingredients:

Directions:

  1. For Crust: Heat oil in a heavy non-stick skillet over medium heat. Working in batches, add plantain slices and cook until golden brown, about 3 minutes per side. Using slotted spoon, transfer slices to sheet of foil. Pat plantains with paper towels and cool Reserve 2 tbsp of oil from skillet for the filling.
  2. Line a 9-inch glass pie dish with a single layer of cooled plantains. Reserve remaining for garnish. Using fingers, firmly press slices together to seal any gaps. Set crust aside.
  3. For Filling: Heat reserved 2 tbsp of oil in large non-stick skillet over medium-high heat. Add onion and garlic and sauté until onion is translucent, about 4 minutes. Add beef and sauté until brown, breaking into small pieces with back of fork, about 5 minutes.
  4. Add tomato paste, raisins, green olives, oregano, cinnamon, cumin, and allspice. Simmer stirring occasionally (about 10 minutes) until most liquid evaporates and filling is thick. Season to tasted with salt and pepper. Mix in cornmeal.
  5. Preheat oven to 450°F Crumble half of queso fresco over crust, then spoon in picadillo filling and press to compact. Sprinkle evenly with remaining queso fresco.
  6. Bake pie until cheese is melted and filling is heated through, about 25 minutes. Garnish center of pie with sliced olives and some plantain slices. Cool 10 minutes and serve.
  7. Note: Queso fresco, also known as queso blanco, is available at some supermarkets and Latin markets. A mild feta cheese can be substituted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.54 Kcal (1430 kJ)
Calories from fat 225.92 Kcal
% Daily Value*
Total Fat 25.1g 39%
Cholesterol 55.28mg 18%
Sodium 440.04mg 18%
Potassium 464.31mg 10%
Total Carbs 12.61g 4%
Sugars 6.84g 27%
Dietary Fiber 1.99g 8%
Protein 18.8g 38%
Vitamin C 4.5mg 7%
Iron 2.1mg 11%
Calcium 201.9mg 20%
Amount Per 100 g
Calories 226.42 Kcal (948 kJ)
Calories from fat 149.77 Kcal
% Daily Value*
Total Fat 16.64g 39%
Cholesterol 36.65mg 18%
Sodium 291.72mg 18%
Potassium 307.8mg 10%
Total Carbs 8.36g 4%
Sugars 4.53g 27%
Dietary Fiber 1.32g 8%
Protein 12.46g 38%
Vitamin C 3mg 7%
Iron 1.4mg 11%
Calcium 133.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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