Amount Per 1 Serving
Calories	1055.26 Kcal (4418 kJ)
Calories from fat	375.72 Kcal
		% Daily Value*
Total Fat	41.75g	64%
Cholesterol	29.03mg	10%
Sodium	3398.72mg	142%
Potassium	467.97mg	10%
Total Carbs	151.18g	50%
Sugars	1.53g	6%
Dietary Fiber	16.59g	66%
Protein	19.85g	40%
Iron	9.6mg	53%
Calcium	534mg	53%

Amount Per 100 g
Calories	377.28 Kcal (1580 kJ)
Calories from fat	134.33 Kcal
		% Daily Value*
Total Fat	14.93g	64%
Cholesterol	10.38mg	10%
Sodium	1215.13mg	142%
Potassium	167.31mg	10%
Total Carbs	54.05g	50%
Sugars	0.55g	6%
Dietary Fiber	5.93g	66%
Protein	7.1g	40%
Iron	3.4mg	53%
Calcium	190.9mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

23.8

Points
28

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium

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