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Plain Indian Rice Recipe

Plain Indian Rice Recipe

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Ingredients:

Serving

Directions:

Wash rice under cold tap water and set aside to drain.
In a 2 quart saucepan, heat ghee over medium heat.
Add mustard and cumin seeds.
When the mustard seeds sputter and pop, add water, rice, and salt.
Bring to a boil. Cover and reduce heat to low.
Simmer untouched for 45-50 minutes.
Take off the heat and allow the rice to set for 5 minutes.
Just before serving, add black pepper and fluff the grains with a fork. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	231.95 Kcal (971 kJ)
Calories from fat	52.11 Kcal
		% Daily Value*
Total Fat	5.79g	9%
Cholesterol	6.31mg	2%
Sodium	291.24mg	12%
Potassium	29.33mg	1%
Total Carbs	40.22g	13%
Sugars	1.33g	5%
Dietary Fiber	4.59g	18%
Protein	7.11g	14%
Iron	25.2mg	140%
Calcium	43mg	4%

Amount Per 100 g
Calories	109.98 Kcal (460 kJ)
Calories from fat	24.71 Kcal
		% Daily Value*
Total Fat	2.75g	9%
Cholesterol	2.99mg	2%
Sodium	138.09mg	12%
Potassium	13.91mg	1%
Total Carbs	19.07g	13%
Sugars	0.63g	5%
Dietary Fiber	2.18g	18%
Protein	3.37g	14%
Iron	11.9mg	140%
Calcium	20.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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