Plain Granola Recipe

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Plain Granola
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Ingredients:

  • 8 cups oatmeal
  • 4 tbsp honey
  • 2 tbsp maple syrup
  • 1/4 cup oil
  • 1 tbsp vanilla

Directions:

  1. Mix everything together. Bake at 325 degrees for 20 minutes, then 225 degrees for 30 minutes twice. Stir in between.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5970.21 Kcal (24996 kJ)
Calories from fat 1171.91 Kcal
% Daily Value*
Total Fat 130.21g 200%
Sodium 8470.15mg 353%
Potassium 2835.5mg 60%
Total Carbs 1024.84g 342%
Sugars 249.19g 997%
Dietary Fiber 75.71g 303%
Protein 151.42g 303%
Vitamin C 0.8mg 1%
Iron 56.8mg 315%
Calcium 1296.5mg 130%
Amount Per 100 g
Calories 286.44 Kcal (1199 kJ)
Calories from fat 56.23 Kcal
% Daily Value*
Total Fat 6.25g 200%
Sodium 406.38mg 353%
Potassium 136.04mg 60%
Total Carbs 49.17g 342%
Sugars 11.96g 997%
Dietary Fiber 3.63g 303%
Protein 7.26g 303%
Iron 2.7mg 315%
Calcium 62.2mg 130%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 129.5
    Points
  • 153
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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