Pizzacones - Mini Patacones Pizzas Recipe

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Pizzacones - Mini Patacones Pizzas
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Ingredients
5
Count
Nutrition
109
Calories
Total time
22
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Fry sliced plantains in skillet until lightly brown (do not overcrowd, fry in batches if needed).
  3. Remove from oil, drain on paper towels and then flatten by pounding each piece.
  4. Return to skillet and refry until crunchy, remove from oil and drain again.
  5. Put pieces on baking sheet and top each with a 1/2 tsp marinara sauce, a little bit of cheese and a pepperoni.
  6. Bake until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.19 Kcal (457 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.58mg 0%
Potassium 446.61mg 10%
Total Carbs 28.64g 10%
Sugars 13.43g 54%
Dietary Fiber 1.79g 7%
Protein 0.9g 2%
Vitamin C 16.1mg 27%
Iron 0.9mg 5%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 122 Kcal (511 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4mg 0%
Potassium 499mg 10%
Total Carbs 32g 10%
Sugars 15g 54%
Dietary Fiber 2g 7%
Protein 1g 2%
Vitamin C 18mg 27%
Iron 1mg 5%
Calcium 3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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