Pizza Puffs Recipe

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Pizza Puffs
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Ingredients
4
Count
Nutrition
19
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. Spray small baking sheet with nonstick coating. Set aside.
  3. In custard cup, mix together tomato sauce and italian seasoning. Set aside.
  4. Open biscuit carton, separate, and place on baking sheet.
  5. With small spoon, spread tomato sauce mixture on the biscuits dividing evenly. Top with parmesan cheese.
  6. Bake in centre of oven 8-10 mins til golden.
  7. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.93 Kcal (79 kJ)
Calories from fat 4.49 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 0.37mg 0%
Sodium 48.61mg 2%
Potassium 23.76mg 1%
Total Carbs 3.33g 1%
Sugars 0.72g 3%
Dietary Fiber 0.14g 1%
Protein 0.62g 1%
Vitamin C 0.7mg 1%
Iron 0.1mg 1%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 201.52 Kcal (844 kJ)
Calories from fat 47.8 Kcal
% Daily Value*
Total Fat 5.31g 1%
Cholesterol 3.9mg 0%
Sodium 517.61mg 2%
Potassium 252.98mg 1%
Total Carbs 35.44g 1%
Sugars 7.64g 3%
Dietary Fiber 1.46g 1%
Protein 6.57g 1%
Vitamin C 7.2mg 1%
Iron 1.5mg 1%
Calcium 71.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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