Pizza Pockets Recipe

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Pizza Pockets
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Ingredients
6
Count
Nutrition
160
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Crumble ground meat into a large nonstick skillet, add garlic powder and cook over medium heat until browned and no longer pink.
  2. Should be approx.
  3. 1 cup browned meat.
  4. Add pizza sauce and heat through.
  5. Preheat oven to 375 degrees.
  6. Spray a large baking sheet with nonstick cooking spray.
  7. Separate dough into 8 rectangles and press perforations to seal portions not being separated.
  8. Press or roll each rectangle to form a 6 x 4-inch rectangle.
  9. Place 1 slice Canadian-style bacon in the center of each dough rectangle.
  10. Top with a spoonful of pizza sauce and some shredded cheese Fold long sides of each rectangle over filling to meet in center.
  11. Gently pinch center and ends to seal pocket.
  12. Place completed pockets seam side down on baking sheet and bake at 375 for 10 to 15 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.09 Kcal (670 kJ)
Calories from fat 67.84 Kcal
% Daily Value*
Total Fat 7.54g 12%
Cholesterol 41.33mg 14%
Sodium 734.98mg 31%
Potassium 249.06mg 5%
Total Carbs 6.92g 2%
Sugars 0.78g 3%
Dietary Fiber 0.64g 3%
Protein 14.8g 30%
Vitamin C 3.5mg 6%
Iron 0.8mg 4%
Calcium 141.7mg 14%
Amount Per 100 g
Calories 152.01 Kcal (636 kJ)
Calories from fat 64.42 Kcal
% Daily Value*
Total Fat 7.16g 12%
Cholesterol 39.24mg 14%
Sodium 697.88mg 31%
Potassium 236.49mg 5%
Total Carbs 6.57g 2%
Sugars 0.74g 3%
Dietary Fiber 0.61g 3%
Protein 14.05g 30%
Vitamin C 3.3mg 6%
Iron 0.7mg 4%
Calcium 134.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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