Directions:
- Fry sausage and drain well.
- Melt cheese by cubing and adding it to the sausage with all other ingredients except the bread.
- Spread this mixture on slices of rye bread and bake at 370 for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.07 Kcal (289 kJ) | ||
| Calories from fat | 51.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Cholesterol | 11.55mg | 4% | |
| Sodium | 229.01mg | 10% | |
| Potassium | 29.41mg | 1% | |
| Total Carbs | 1.63g | 1% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 292.26 Kcal (1224 kJ) | ||
| Calories from fat | 215.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.98g | 9% | |
|---|---|---|---|
| Cholesterol | 48.86mg | 4% | |
| Sodium | 969mg | 10% | |
| Potassium | 124.43mg | 1% | |
| Total Carbs | 6.92g | 1% | |
| Sugars | 4.48g | 4% | |
| Dietary Fiber | 0.15g | 0% | |
| Protein | 11.69g | 6% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 0.6mg | 1% | |
| Calcium | 150.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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