Pizza Con Rucola Recipe

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Pizza Con Rucola
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Ingredients:

Directions:

  1. Place a baking stone on middle shelf of oven; preheat oven to highest setting for at least 1 hour.
  2. *Make pizza one at a time: shape dough on floured surface; transfer it to pizza peel or inverted sheet pan that has been dusted with flour.
  3. Spread half of the mozzarella over the surface of the dough; distribute half the tomatoes over the cheese; sprinkle half the grated Parmigiano-Reggiano over the top.
  4. Carefully slide the pizza from the peel onto the baking stone; bake for 7-9 minutes.
  5. When pizza is done, the crust should be puffy and slightly charred on the edge and thinner in the center, and the cheese should be golden; the underside of the crust should be brown and crisp, not white and soft.
  6. While the pizza is baking, stack the arugula leaves, roll them up lengthwise and cut thinly crosswise to create shreds.
  7. Remove the finished pizza from oven and immediately sprinkle half of the arugula over the top; let pizza cool for about 3 minutes so that the arugula can begin to wilt, then serve it whole or in slices.
  8. Repeat with the remaining ingredients to make the second pizza.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.6 Kcal (1099 kJ)
Calories from fat 14.55 Kcal
% Daily Value*
Total Fat 1.62g 2%
Cholesterol 3.54mg 1%
Sodium 594.28mg 25%
Potassium 84.19mg 2%
Total Carbs 46.65g 16%
Sugars 2.31g 9%
Dietary Fiber 1.99g 8%
Protein 12.79g 26%
Vitamin C 5.1mg 9%
Iron 1.4mg 8%
Calcium 176.2mg 18%
Amount Per 100 g
Calories 136.99 Kcal (574 kJ)
Calories from fat 7.59 Kcal
% Daily Value*
Total Fat 0.84g 2%
Cholesterol 1.84mg 1%
Sodium 310.02mg 25%
Potassium 43.92mg 2%
Total Carbs 24.34g 16%
Sugars 1.21g 9%
Dietary Fiber 1.04g 8%
Protein 6.67g 26%
Vitamin C 2.7mg 9%
Iron 0.7mg 8%
Calcium 91.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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