Amount Per 1 Serving
Calories	969.47 Kcal (4059 kJ)
Calories from fat	126.41 Kcal
		% Daily Value*
Total Fat	14.05g	22%
Cholesterol	30.71mg	10%
Sodium	1757.58mg	73%
Potassium	264.32mg	6%
Total Carbs	179.51g	60%
Sugars	0.57g	2%
Dietary Fiber	6.85g	27%
Protein	25.53g	51%
Vitamin A	0.1mg	5%
Iron	2.3mg	13%
Calcium	65.3mg	7%

Amount Per 100 g
Calories	245.84 Kcal (1029 kJ)
Calories from fat	32.05 Kcal
		% Daily Value*
Total Fat	3.56g	22%
Cholesterol	7.79mg	10%
Sodium	445.69mg	73%
Potassium	67.02mg	6%
Total Carbs	45.52g	60%
Sugars	0.15g	2%
Dietary Fiber	1.74g	27%
Protein	6.47g	51%
Iron	0.6mg	13%
Calcium	16.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

19.8

Points
25

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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