Directions:
- Cover pita with pizza sauce
- Add ham
- Add Pineapple
- Spread shredded cheese over the pita
- Bake for 5-10 min or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.89 Kcal (1344 kJ) | ||
| Calories from fat | 86.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.64g | 15% | |
|---|---|---|---|
| Cholesterol | 27.63mg | 9% | |
| Sodium | 881.49mg | 37% | |
| Potassium | 251.81mg | 5% | |
| Total Carbs | 42.91g | 14% | |
| Sugars | 7.6g | 30% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 15.26g | 31% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 2.3mg | 13% | |
| Calcium | 238.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 207.21 Kcal (868 kJ) | ||
| Calories from fat | 56.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 15% | |
|---|---|---|---|
| Cholesterol | 17.84mg | 9% | |
| Sodium | 569.22mg | 37% | |
| Potassium | 162.6mg | 5% | |
| Total Carbs | 27.71g | 14% | |
| Sugars | 4.91g | 30% | |
| Dietary Fiber | 1.19g | 7% | |
| Protein | 9.85g | 31% | |
| Vitamin C | 3.4mg | 9% | |
| Iron | 1.5mg | 13% | |
| Calcium | 153.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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