Pizadas Recipe

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Pizadas
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Ingredients
8
Count
Nutrition
205
Calories
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Ingredients:

Directions:

  1. In Lg. Frying pan, heat up a couple of TBS. of Extra Virgin Olive Oil, Cook Italian Sausage, Onion and Minced Garlic
  2. Place Egg in bowl, to create an Egg wash
  3. Take some Italian Sausage and put in middle of Egg Wrapper,
  4. Top with a mixture of Shredded Asiago, parm and Mozzerella.
  5. Roll up.
  6. Brush some Egg wash on Wrapper and seal the Side.
  7. Repeat steps.
  8. Deep Fry until Golden
  9. ** Serve with Marinara.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.11 Kcal (859 kJ)
Calories from fat 158.37 Kcal
% Daily Value*
Total Fat 17.6g 27%
Cholesterol 43.17mg 14%
Sodium 420.72mg 18%
Potassium 165.82mg 4%
Total Carbs 2.51g 1%
Sugars 0.55g 2%
Dietary Fiber 0.3g 1%
Protein 8.2g 16%
Vitamin C 2.2mg 4%
Iron 0.6mg 3%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 285.62 Kcal (1196 kJ)
Calories from fat 220.54 Kcal
% Daily Value*
Total Fat 24.5g 27%
Cholesterol 60.12mg 14%
Sodium 585.86mg 18%
Potassium 230.9mg 4%
Total Carbs 3.49g 1%
Sugars 0.77g 2%
Dietary Fiber 0.42g 1%
Protein 11.41g 16%
Vitamin C 3.1mg 4%
Iron 0.8mg 3%
Calcium 20.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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